Discovering and understanding our personal values can be one of the most powerful tools for creating and enjoying an empowered life.
Tip 1 - Tune in to what makes you angry! It might seem odd, but often this can help you locate a value as the opposite of whatever that trigger was.
Tip 2 - Think back to a time when you felt truly proud of yourself and delve into the emotion of that time. What values were at work?
Tip 3 - Look at someone you admire, what are their values? List them and pull out the ones that speak to you personally.
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